Food

If you love Japanese cuisine then you are might familiar with the taste and name of the red caviar or Ikura. Yes, I am talking about that reddish, juicy, and softest topping of sushi that your mom made for you. Ikura is used in Japanese foods for many years. It enhances …

Are you looking for an HRT Clinic? You’ve come to the right place! In this article, we will discuss everything you need to know about hormone replacement therapy clinics. We’ll talk about the different types of services offered, the cost of treatment, and how to choose the best clinic for …

Make Your Goal Specific You’ve set a goal now, and that’s great! But make sure your goal is specific. Planning to lose 35 pounds, for example, is far better than planning to lose “some” weight. You will likely lose some weight, but you probably won’t lose the full 35 unless …

Nutritional Supplements The foods you will be eating are tasty and nutrient-rich. But in starting people on my program, I have found that their vitamin and mineral reserves are often so depleted from the way they were eating before that it frequently takes a week or two of supplementation with …

Before You Begin You are probably raring to start Atkins and begin losing weight. But there are two medically important steps and several practical preparations that will lay the groundwork for your success. First, a crucial warning: People with severe kidney disease. Should not do any phase of Atkins unless …