Lifestyle

How to Do Atkins Today and for Life

How to Do Atkins Today and for Life

Before You Begin You are probably raring to start Atkins and begin losing weight. But there are two medically important steps and several practical preparations that will lay the groundwork for your success. First, a crucial warning: People with severe kidney disease. Should not do any phase of Atkins unless …

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The Atkins Diet: Everything You Need to Know

The Atkins Diet: Everything You Need to Know

Fact vs. Fallacy Fallacy #1: Ketosis is dangerous and causes a variety of medical problems. Fact: Our bodies have only two fuel delivery systems to provide us with energy. Our primary fuel is based on carbohydrate and is delivered as glucose. People who eat three so-called “balanced” meals every day …

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The home of the (near) future

Home Improvement

HOME More than a half-century ago (1962), television audiences got a glimpse of the IoT-enabled home of the future. There was no Internet, and the first commercial microprocessor was still a decade away. Yet “The Jetsons” showed a version of the future that IoT technology now puts within reach. This …

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